Am I singing the same song every week? Are you bored hearing it? I’m not bored yet. 🙂
The song goes like this: Eating in moderation. More fruits and veggies. Lots and lots of water. Fiber. Keep moving my body. All of this equals WEIGHT LOSS!!! No tricks. No potions. No special formulas.
Weekly weigh-in: 186.5 lbs Down 2.0 lbs this week.
11.5 lbs from my next goal.
41.5 lbs from my ultimate goal.