Day 1 Report. 

Why do we all want to wait until a Monday to start a new eating plan? Or January? Anyway, I obeyed the cliche. 

My eating for Day 1:


Breakfast: One scrambled egg. One frozen banana blended in the NutriBullet. 1/3 cup of Kind Granola on top. (I crave sweets first thing in the morning so the banana/granola made me feel like I was splurging.) Black coffee.

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Lunch (and Dinner): 1 cup of Leftover turkey chili. 5 saltines, 1 tablespoon sour cream, 1 serving cheddar cheese. Banana. (We repeated chili for dinner as we are trying to be very budget friendly and empty our refrigerator.)

Snack: One serving cinnamon applesauce. 6 almonds grated on top of applesauce.

Water: 100 ounces of water.

Activity: ~6400 steps and 10 flights of stairs. I’m still recovering from surgery so I’m just walking back and forth to the restroom and other necessities.

How I feel: I’m itching to actually be able to exercise again. I’ve found myself hungry as the day ended and I think it is simply boredom. I’ve mostly sat on the couch for a week so I’m feeling stir crazy.

Have you started your new healthy living lifestyle yet? How is it going?

To read more:

Top 10 Weight Loss Aids for a New Year

More Than a Number

 

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2 thoughts on “Day 1 Report. 

  1. Good for you!
    I don’t think my eating habits will be changing but I would really like to start exercising again. I’ve yet to find a workout that my body allows post-cesarean (of course there are plenty of workouts I haven’t attempted out of fear). 😛

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