I’ve tried to focus on being active this week.
I weigh every morning. Continue reading
I feel like I’ve had a black cloud following me this week.
I really felt focused this week. Continue reading
This is my first week of increasing my daily calories and I was anxious about the weigh-in. I shouldn’t have been anxious. No huge number but slow and steady is wonderful. Continue reading
Wooooo, I was kind of dreading yesterday’s C25K workout. The plan called for 2 periods of running for 8 minutes each with a period of walking in between them. Continue reading